There’s no doubt about it. Many men think that Erectile Dysfunction is the most embarrassing medical condition a man could ever have. If you’re a man who is having this problem, it would help to know that you’re not alone. About 30 million American men are suffering from erectile dysfunction, and around 70 percent of these cases are brought about by potentially fatal diseases.
This problem, which refers to the inability or difficulty to get or maintain an erection needed for sexual intercourse, can be caused by many different factors including chronic illnesses (kidney disease, diabetes, neurological ailments), poor blood flow in the penis, excessive consumption of alcohol, fatigue, and certain medications.
It’s understandable that because this is quite an embarrassing situation for some men, they would prefer to resort to their own natural remedies than go see a doctor. That is a completely wrong notion. There is nothing to be shameful about it since this is a common problem. If you must know, here are some possible natural remedies that you would want to seek out. Keep in mind however that the smartest way would still be to see and consult your doctor.
Acupuncture has been used to cure male sexual problems since time immemorial. But despite that, there is no clear evidence supporting its effectiveness when it comes to erectile dysfunction.
Arginine is an amino acid found in food that boosts the body’s manufacture of nitric oxide. Nitric oxide is a compound that produces erections through blood vessel dilation in the penis. It is however important to note that there are mixed results when it comes to this amino acid’s effectiveness. Some studies show that this can indeed improve a man’s sexual function but note that it is only effective in men who have abnormal nitric oxide metabolism. Other studies, meanwhile, show that men who took arginine with pine extract pcynogenol had improved sexual functions without experiencing any side effects. Some experts advise that this should only be taken under a doctor’s supervision because this can interfere with some medications.
The power of Korean red ginseng has long been recognized in terms of male sexual stimulation. In a study done in 2002, 45 men with erectile dysfunction confirmed that the herb did help in alleviating the symptoms of erectile dysfunction. Experts believe that the herb works by promoting the synthesis of nitric oxide. Like arginine, this herb can also interfere with drugs and even cause allergic reactions so it is necessary to consult with your doctor first.
Pomegranate juice is high in antioxidants and is therefore helpful in curbing various health problems including heart disease and high blood pressure. Aside from that, it is also believed to help in erectile dysfunction. Drinking this juice is a win-win situation. Even if it doesn’t with your sexual problem, it still provides other health benefits.
Horny Goat Weed
This and other related herbs have been thought to improve sexual dysfunction for many years. Researchers from Italy reveal that the main component of horny goat weed called icariin acted the way as the drug Viagra.