Your face is the first thing that people see on you. It’s not your clothes, your shoes or your sparkling jewelry that they’d first look at, but your face. That’s one good reason to take care of it. More importantly, healthy facial skin is an indication of good health. This is why it’s imperative that you take care of it the best way possible. If you want your face to stay young, stay away from these major no-no’s below.
Some people make the mistake of thinking that exfoliation helps dry skin. It’s quite the opposite. If you have the habit of scrubbing your face too much, you damage your skin even more by weakening its capacity to retain water. This removes the glow in your facial skin, making it look old, dull and lifeless.
Washing with Body Soap
The reason it’s called a body soap is that it’s for the body. This means that you shouldn’t use it on your face. Use only a mild soap that is specifically designed for the face since the skin on your face is much more sensitive than the skin covering the rest of your body. Using body soap on your face steals moisture and oils that keep it glowing. Always read the soap label carefully before using.
Failure to Use Sunscreen Daily
Sun Protection Factor(SPF) cream is necessary every day. Yes, it’s true even for those days when the sky is cloudy since the harmful UV rays from the sun can very well penetrate those clouds that you think are protecting you from premature aging. It’s not something that you should wear only when you’re on the beach. Make it a daily habit and stick to it.
Skin dehydration is a common problem. Obviously, the reason is inadequate intake of water. People need about 1.5 to 2 liters of water every day. Unfortunately, everyone drinks more of soda, sweetened beverages and coffee than water. But these drinks only cause further dehydration. Drink plenty of water everyday to benefit not only your facial skin but also your overall health. The 8 glasses of water a day is a good habit to follow. Another way to gauge if you’re drinking enough water is through the color of your urine. It should be light yellow to white.
Pick and Squeeze Zits
It’s a temptation some people can’t control. They just have to reach for the zit and squeeze it as hard as they can. But the thing is, nothing good comes out of it. It would only cause unsightly scarring marks that would prevent you from having flawless skin. Another mistake people commonly make with pimples is applying warm compress. This only irritates the skin even more. The right thing to do is to apply an ice pack to constrict the blood vessels and make the blemish appear smaller.
Sleep with Makeup On
This is a crime that many women are guilty of. When you get home late and you don’t have the energy to remove your makeup, you would probably sleep with your makeup on. If you really don’t have the energy to get up and wash your face, the least thing you can do is to have a makeup remover at the bedside.