Many couples would attest to the statement that conceiving a child can be quite challenging. Indeed, getting pregnant is as complicated and as difficult as carrying the child for nine months in a mother’s womb. If you are trying to conceive, there are some tips and tricks that you can find on various sources to help you increase your chances of getting pregnant. By trying these tips, you can speed up the process of pregnancy or at least surmount the obstacles in favor of a healthy pregnancy.
First step is halting the use of contraceptives such as birth control pills and condoms. Consider using alternative means of birth control during the first one to three cycles to clean out your system from hormonal medications before attempting to conceive. In addition, you must also treat yourself as if you are really pregnant. You must keep your body healthy. You must quit smoking, drinking alcohol and too much caffeine in order to prepare yourself for the conception. A healthy start can ensure a healthy pregnancy.
Get into shape to make your body healthier and fitter. Of course, there is no guarantee for conception and no way to determine the outcome, but usually healthy women give birth to healthy babies. It would be good to check your weight and inspect yourself for other health-related issues that might affect your pregnancy. Studies show that women who are underweight or overweight experience more difficulty in conceiving. So if you want to make sure that you will get pregnant at an opportune time, work your body out and maintain a healthy weight.
Knowing the right schedule of your ovulation is also one of the best ways to get pregnant. Good timing is a requirement, and so it is advisable to have sexual intercourse during the period when ovulation takes place inside your body. This will increase the chance of the egg cell being fertilized by sperms. You can determine your ovulation period by using ovulation calendars, ovulation predictor kits and many more. Experts say that in general, a woman’s ovulation takes place on the 12th to 16th day of the menstrual cycle. But of course, there are some exemptions. Track your ovulation schedule and you can be sure that you are on your way to a successful conception.
Some people claim that sex positions can help when couples are trying to conceive. Sometimes, this falls under the myth category but a number of experts affirm this belief by saying that some sexual positions can make it easier for the sperm to reach the egg cells.