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Living with Spinal Cord Injury
The spinal cord is the major column of nerves surrounded by rings of bones called vertebrae. A major part of the nervous system, it is connected to the brain sending impulses to and from it that allows the body to move, feel and do most othe...
Do Household Chores without Making Lower Back Pain Worse
Lower Back Pain
shouldn't mean that you can't do housework anymore. Aside from getting help from your family in doing household chores, there are certain things you can do to ensure that doing these tasks won't worsen your pain. Keep ...
Enroll In A Back School If You Have Back Problems
You know what "back to school" means. But a "back school"? What's that?
is a program that seeks to educate people about back-related health care including: - back exercises - proper posture - body mechanisms - prevent...
Possible Causes of Lower Back Pain
Chronic Lower Back Pain
is often dismissed as nothing serious. Many people usually ignore the condition until it becomes too painful to bear. But it's important to know what causes this ailment, so that if you experience lower back pa...
How Good Posture Leads to Better Health
When we were still children, most of our parents would say that we need to have a good posture in order to look more presentable to the public. You may have heard your mother or father telling you to walk with a straight back, to sit up stra...
Test Your Knowledge about Lumbar Disc Disease
Do you know substantial information about lumbar disc disease?
Lumbar Disc Disease
is seen as one of the common causes of pain in the lower back. This usually affects healthy and active people in their thirties and forties. This also ...
Secret Remedies for Back Pains
has affected more than 80% of the people in America today. It's is an ache (anything from a dull ache to a sharp and piercing pain) felt at the backside of the body originated from the muscles, bones, nerves or even joints. ...
Low Back Pain: Causes and Treatment
Low Back Pain
is a symptom, not a disease. It is only a manifestation of an illness concerning the anatomy of the spine that involves bones, muscles, joints and nerves. However, there are times when pain is perceived on the lower back...
Overcoming Lower Back Pain In The Workplace or At Home
There is a growing number of
lower back pain
incidences today, afflicting not just the middle-aged group and beyond, but even young people. Is there something about living in this modern age that causes lower back pain? Well, probably...
Beating Low Back Pain
Every night, 36 year old Martha couldn't sleep. "My back hurts. It's not really that painful. But it makes lying on bed so uncomfortable that I rarely sleep well!", Martha says while pointing at the lower part of her back. The dental assista...
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