There are varieties of herbal remedies to lower high blood pressure safely and naturally. The pharmaceutical medications have a number of side effects that are excessively harmful to the body. The high blood pressure herbs do not have any side effects and they are very much safe and inexpensive too. The following article is going to reveal some of the few herbs that you can use to cure your high blood pressure problems.
• Garlic – Garlic has been used for both medicinal purposes as well as for adding a touch of flavor to culinary delights world over since the time of the ancient Egyptians. Research has proved that garlic is highly effective in preventing heart diseases, high cholesterol, atherosclerosis and of course high blood pressure. Garlic helps to increase the level of hydrogen sulfide, an antioxidant that sends out cellular signals to the blood vessels by asking them to relax. This in turn helps to lower the blood pressure and improves the blood flow.
• Dandelion – It is an extremely useful herb with immense medicinal properties and contains loads of vitamins and minerals in comparison to other vegetables. This unwanted weed works as a natural diuretic, which is helpful in eliminating the salt content from the human body. Dandelion gets rid of the excess salt from the body without actually draining the body of the potassium that even the
• Hawthorne Berry – This medicinal herb reduces high blood pressure and high cholesterol levels in the blood thereby promoting healthy heart health. This useful herb lessens the hardening of the arteries and strengthens the heart’s pumping capacity. Hawthorne Berry is widely used as a health supplement during bodybuilding as it helps the heart to deliver oxygen to all parts of the body.
• Capsicum Pepper/Bell Pepper – It is one of the most beneficial and powerful herbs for lowering high blood pressure. Research has proved that it has the capacity to stop heart attack in just 30 seconds. Capsicum pepper has an instant stimulating effect on the circulatory system and the heart. It helps to reduce the inflammation by pumping blood effectively to all parts of the human body.
These are just some of the widely used high blood pressure herbs. The best and the most convenient way to derive the benefits of these herbs is by taking a multivitamin pill. They contain the exact balance of these useful herbs in the right quantities to lower blood pressure safely and naturally.