It's true what they say that a mother's love is unconditional. How can you disprove that when everyday you see pregnant mothers-to-be loving and caring for their child even before the baby is born? A mom-to-be does everything in her power to ensure the optimum growth of her child. It's not a surprise that she takes vitamin supplements along with a nutritional diet. A new study says that she's doing it right taking vitamins during pregnancy.
According to this study, women who take a multivitamins daily during the time of conception have less risk of delivering low-birth-weight babies. Taking multivitamins can also reduce the likelihood of preterm birth among women of normal weight.
It's important to note that with almost 50 percent of pregnancies in the United States unplanned, taking a multivitamins everyday even if you're not pregnant gives you better chances of improving birth outcomes. This is according to the leader of the study Janet M. Catov, PhD, of the University of Pittsburgh. Like folic acid supplement, using multivitamins before and after conception can significantly lower pregnancy risks.
Catov and her colleagues did an earlier research that discovered how multivitamins taken before and after conception can dramatically decrease the risk of preeclampsia, which is the condition of high blood pressure during pregnancy. Preeclampsia is dangerous for its can lead to stroke or even death.
The early and recent study included about 36,000 Danish women who were enrolled in a national birth registry. They were asked about their usage of multivitamins weeks before and after conception. More than half of these women said they were taking multivitamins during this period. The study also evaluated risk factors for preterm birth such as smoking, age, and obesity. Still, it was found that women who took multivitamins enjoyed a 16 percent reduction in the risk of preterm delivery. Catov confirmed however that there was no link seen among women who are overweight.
Using multivitamins weeks before conception also reduced risk of low birth weight of the baby by 10 to 20 percent. The weight of the mother was irrelevant. Taking multivitamins daily weeks after conception reduced the risk by a staggering 33 percent. The new study was published on September 2011 in the American Journal of Clinical Nutrition.
The benefits of vitamin B supplements such as folic acid have already been confirmed through numerous studies over the recent years. This vitamin in particular was proven effective in dropping the risk of birth problems such as low birth weight, preterm births, and neural tube defects.
Most multivitamins that you can buy in the market contain a good amount of folic acid. But this isn't the only thing that can be good for the mother. So are other nutrients in the multivitamins like zinc, vitamin C, and vitamin E.