Hemorrhoids are more common than you think. In the United States, about 10 million Americans suffer from this problem that is usually due to excessive pressure in the rectal and pelvic areas. Hemorrhoids refer to the swollen veins found in the anal canal. Although it's not usually serious, it can bring annoying pain and discomfort to the person affected.
Types and Causes
There are two types of hemorrhoids: internal and external. Veins that swell inside the anal canal are internal hemorrhoids. Those that swell near the anus opening are the external type. It can be possible that a person would have two types at the same time.
Apart from the mentioned cause above, this condition can also be brought about by diarrhea or constipation that adds to straining. Pregnant women are also prone to this because of the increased pressure in the pelvic area. Obesity is another major cause of this condition. If you're suffering from this problem, here are some things to keep in mind to get quick relief.
Take More Water and Fiber
Drinking plenty of water and taking in more fiber can help prevent constipation which can worsen hemorrhoids. Both water and fiber help in proper digestion and bowel movement so you need to keep this in mind to avoid straining and worsening your condition.
Fiber can be obtained from whole grain products including wheat, oatmeal and barley. Prunes, which are natural laxative, are also a good choice. You may also take in stool softeners like Colace. You also have to remember that water and fiber go together. If you increase fiber but don't drink enough water, you'll suffer from gas and bloating.
Go For Basic Home Remedies
There are plenty of home remedies that you can use to alleviate the symptoms. These won't get rid of the root of the problem but would at least make you feel better. One good home remedy to try is the witch hazel, which can shrink the swollen veins and make them less painful. Tuck pads and Preparation H are other medical treatments that you can use at home to get relief from this annoying problem. You may also use diaper ointment on areas that are itchy. Lidocaine, hydrocortisone creams and suppositories can also provide hemorrhoid relief.
Practice Good Hygiene
Good hygiene is paramount to hemorrhoid relief. Fecal matter or mucus drainage can irritate the skin and worsen the discomfort and pain brought about by hemorrhoids. Too much wiping, on the other hand, can be just as problematic. It's best to take a bath or shower instead of wiping after bowel movement. It's not a good idea to make use of dry toilet paper as it would feel like you're using sandpaper. If you're not at home, use hypo-allergenic baby wipes.
Get Nonsurgical Treatment
Internal hemorrhoids can be removed through various nonsurgical treatments. These are typically performed inside the doctor's clinic without the use of anesthesia. Examples include injection sclerotherapy, rubber band ligation, and infrared photocoagulation.