Test Your Knowledge about Lumbar Disc Disease

Do you know substantial information about lumbar disc disease? Lumbar Disc Disease is seen as one of the common causes of pain in the lower back. This usually affects healthy and active people in their thirties and forties. This also tends to affect the elderly because disc degeneration is a natural part of the process of aging.

About Lumbar Degenerative Disc Disease
Lumbar degenerative disc disease is not a disease but a chronic, gradual deterioration of the soft, spongy discs which serve as cushion to the spinal vertebrae. As a person ages, the intervertebral discs break down. The discs lose flexibility, elsticity, and shock-absorbing capacities. The ligaments become brittle and more prone to tearing. In addition, the gel-like center of the discs start to shrink and dry out, causing them to become thinner and making the distance between vertebrae narrower. Painful conditions such as bulging and protruding discs or spinal stenosis may develop.

These things may occur as a result of performing heavy physical work, smoking cigarettes or doing repetitive activities that involves twisting, lifting or bending. Also, people suffering from obesity are more likely to experience symptoms of the lumbar disc disease.

Pain that Comes with Lumbar Disc Disease
There are many people who have lumbar disc disease who do not experience pain in any form. Some can feel minor discomfort or severe pain that may limit their daily activities and interaction with others. The pain that can be felt in the lower back may start after a major injury or it can be triggered by minor injuries too. Even everyday motions can cause pain to an individual. Pain may start gradually and become worse over time. Lumbar disc disease usually causes a dull and long-lasting pain in the lower back. This pain may eventually decrease or disappear completely.

The Symptoms of Lumbar Disc Disease
You can discover whether you have lumbar disc disease if your body exhibits some or all of the following physical symptoms:

1. Worsening pain when you sit or stand in place
2. When resting eases the pain
3. Increased pain from any activity wherein you usually bend, twist or lift
4. Pain in the lower back
5. Radiating pain, tingling sensation or numbness especially in the hips, legs and buttocks
6. When you feel better when you walk or run
7. The pain decreases when you change positions frequently
8. When level of pain is becoming disabling or continues to get worse
9. When the person loses control on his or her bowel or bladder activities
10. When there is leg pain, weakness, numbness or tingling sensation

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