Herbal Remedies have been used for thousands of years for treating various ailments from infections to fever to upset stomach and countless more. Today, many people still use these herbal remedies despite the proliferation of synthetic drugs. Some people feel more comfortable using this alternative medicine, considering them more natural. Of course, just because herbs are natural it doesn’t automatically mean they’re right for you. Below you’ll find a list of effective herbal remedies that you should consider but not without consulting your doctor first.
• Aloe Vera
This herb is popular for its soothing, healing and moisturizing qualities. It has a gel inside its leaves that is used for treating burns, cuts, scrapes, rashes, and other minor skin problems. To use this, remove a plump lower leaf, cut it lengthwise to access the gel part, then apply it on the affected area. Aloe vera also comes in the form of creams, gels, lotions and burn remedies.
Chamomile, which is often consumed in the form of tea, is known for its calming properties. It is usually used for stomach problems like stomach flu, stomach ache, nausea, bloating and cramps. It can also help with relieving your stress and anxiety.
This one is used for the purpose of strengthening the immune function. Otherwise known as the purple coneflower, Echinacea boosts the immune system to combat flu, colds, cough, bronchitis, chronic fatigue syndrome, and other forms of infections.
Cranberry is always recommended for people with infections of the bladder and urinary tract. It works by preventing the bacteria from sticking to the wall of the bladder, as this can worsen the infection. The dried form of the fruit is more effective for this purpose than cranberry juice. People with history of kidney stones must first consult a doctor before taking in cranberry juice or dried cranberry to treat ailments.
Lavender works to boost one’s mood as it has anti-depressant qualities. Combat stress by pouring a drop or two of lavender oil in your warm bath. Apart from that, it also has anti-bacterial, anti-inflammatory and antiseptic properties that make it ideal for treating infections and inflammations. On top of that, you can also apply lavender oil on scrapes, wounds, and insect stings.
Another effective herbal remedy is ginger. It has chemicals that can relax the intestinal tract so it’s ideal for alleviating stomach ailments. Aside from this, it can also relieve nausea and vomiting, reduce pain in stomach cramps, prevent motion sickness, and treat diarrhea.
We always find peppermint in candies. Little do some people know that it has soothing effects that can reduce problems with the stomach and intestines. It contains the essential oil called menthol, which has soothing and antiseptic effects. Drinking a cup of peppermint tea can relieve cramps, indigestion and upset stomach. Inhaling peppermint oil can also alleviate nausea.
Ginseng has always been an important part of traditional Chinese medicine. It promotes overall vitality by boosting the immune system, improving memory, increasing endurance and stamina, stimulating blood circulation, reducing stress and fatigue, and controlling levels of cholesterol.